Walk in the Gym with Him
Mondays, Wednesdays and Fridays, all year long (except on holidays and closings), 8:30-9:00 am, gym. Senior adults, get your morning off to a great start by "power walking" with others in the gym. No special shoes or equipment needed. Just come casually dressed, with a smile on your face and a spring in your step. See you there. It's free.
Senior Sit and Fit Stretching Class
Mondays, Wednesdays and Fridays, all year long (except on holidays and closings), 9:00-9:30 am, gym. All senior adults are invited to join us in the gym for a time of stretching, coupled with lots of fun and fellowship. No high impact workouts here; we take it nice and easy. Come give it a try. It's free.